Intermittent fasting (IF) has become a go-to lifestyle for many looking to lose weight, improve metabolic health, or enhance their overall well-being. The practice of fasting cycles between periods of eating and fasting, and while it might seem...
Detoxed water is very beneficial for healthy skin as well as helpful in losing weight. There are different types of detoxed water for good skin and weight loss. In today’s era being fit is not just good but is a necessity. Hence weight loss is...