Self-care isn’t just a one-size-fits-all practice. As the seasons change, so do our bodies, emotions, and needs. Adapting self-care practices to the rhythms of the seasons can help you stay balanced and connected to yourself throughout the year...
Self-care isn’t just a one-size-fits-all practice. As the seasons change, so do our bodies, emotions, and needs. Adapting self-care practices to the rhythms of the seasons can help you stay balanced and connected to yourself throughout the year...