Detoxed water is very beneficial for healthy skin as well as helpful in losing weight. There are different types of detoxed water for good skin and weight loss. In today’s era being fit is not just good but is a necessity.
Hence weight loss is very important and some of the detox drinks can help to a great extent in weight loss. Some of the best detoxing drinks are lemon detox drinks, green tea, cranberry juice, honey with cinnamon detox drinks. These drinks give unbelievable results for weight loss. What is a detox drink? When you add some special ingredients in the water for different benefits, and which is very healthy and helps to detoxify your body is called detox water.
Detox drink recipe for weight loss and healthy skin:
Water itself plays a very important role in losing weight. It is very common to hear that drinking 8 glasses of water a day is very good for your health. However, detoxed water can provide some extra benefits so here are some detox water recipe for weight loss:
Rose and sweet lime detox drink:
The main ingredients of this recipe are sweet lime that is very rich in vitamin c and also makes the immune system strong, next is rose petals that are very good for the skin and last is fennel seeds are rich in fiber and helpful in many stomach problems like constipation indigestion, etc.
It is very easy to make this detox water. In this put all the ingredients in the jar and fill it with water. Leave it for 1-2 hours and then hence our first detox water is ready.
Mint, cucumber, and lemon drink:
Clear from its name, the main ingredients of this detox drink are mint, cucumber, and lemon. Cucumber is a very good hydrating ingredient that hydrates our skin as well as the body. It makes our skin glowing. Besides this cucumber is also very good for the heart as well as for diabetes.
Lemon is rich in vitamin c and is good for immunity and digestion. Lemon is very helpful in reducing weight. Mint makes our skin healthy. To prepare this take all these ingredients in a jar and drink them in two hours. This drink helps to reduce weight fast and also helpful in some respiratory disorders.
Carrot, lemon, and curry leave drink:
Carrots are very good for eyesight and are a rich source of vitamin A, give immunity, and makes the digestive system strong. It also makes our skin glowing.
Lemon keeps our skin young hence it prevents aging of the skin and by providing several health benefits it also makes us more healthy.
Curry leaves are very good for controlling cholesterol and even promotes hair growth. It is also good for the liver and eyes and helpful in controlling obesity. Its recipe is also the same as the previous ones and in this, you can also eat the ingredients along with the drink. This drink has a good flavor
Apple, ginger, and cinnamon drink:
Apple is rich in vitamins and antioxidants, also helpful in stomach problems. It makes our skin very beautiful. The next ingredient cinnamon is also very good for the skin. It is helpful in diabetes as well as cholesterol and provides great results in weight loss.
Ginger helps in increasing metabolism and solves many stomach problems. It detoxes our body. Ginger has fat-burning properties so helps to reduce weight fast. It is also helpful in the common flu.
Fill the jar with water having all the ingredients and the drink will be ready to consume in 1 to 2 hours
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Green tea with mint and lemon:
For this recipe firstly you have to prepare green tea. Green tea from different companies is very easily available in the market. You can take any green tea that you like. For preparing green tea, boil the water and pour it into a cup and then dip the tea bag into the water 4-5 times and keep it dipped for 1-2 minutes.
Don’t dip for a long time otherwise, it may taste bitter. Green tea has so many antioxidants and increases metabolism, is good for the skin, improves immunity, and helps indigestion.
This is an amazing drink for weight loss. For making this drink you have to prepare the green tea and cool it down for further preparation of the drink. After that add the other 2 ingredients and let the drink soak the nutrition from them and hence you can drink it after 2 hours.
Tulsi, basil seeds, and cucumber drink:
This is very unique as well as an amazing detox drink. Tulsi has a large list of its benefits, it has medicinal properties and has mind-blowing anti-aging properties. Cucumber makes our skin glowing and is a rich source of fiber. Basil seeds play a major role in weight loss also maintain blood sugar levels and show amazing results in constipation, heartburn and makes our skin very healthy.
It detoxifies our body, flushing out all the toxins from the body. Put all the ingredients in a jar and pour water into it. Fill the jar. Drink the detoxed water after 2 hours. This drink is amazing and burns fat fast hence one can lose weight very fast but drinking this drink.
Ginger lemon and mint detox drink:
Ginger is very helpful in increasing metabolism and gastric problems. In this lemon slices along with mint are used which gives us incredible results. This drink is a fat cutter and makes our skin glowing and healthy. It is a very refreshing drink that helps in weight loss as well as shows amazing results for the skin too.
Conclusion:
One should drink these detoxing drinks not just for weight loss or skin but for so many health benefits. One can try the above-mentioned drinks one each day a week or for some particular results, one can also drink the same drink for some time.
