Tag: healthy

Health benefits of Ragi

Health benefits of Ragi that you can’t ignore

The interest in a lot of ancient grains is back these days. Whole grains like brown rice, barley, amaranth, and ragi were a very common part of the traditional diet before the 1950s. But, since then, rice is like the king of all grains and has...

Know All About The Easiest Food To Digest

Know All About The Easiest Food To Digest

Everybody will suffer a form of stomach discomfort sometime during our lives. That can be attributable to some issues that can sound like a swollen belly, feel nauseated, indigestion, heartburn, or acid reflux … it’s always a very...