Using herbal tea for eczema can be a safe and effective way to combat one of the most “stubborn” skin conditions.
Suffering from skin conditions, especially like eczema, can make your life severely uncomfortable as well as annoying. Skin problems don’t only affect your skin, but your overall health as well.
Also called “atopic dermatitis,” eczema is a very widespread skin problem characterized mainly by inflammation, itching, and rashes around the affected parts.
There are various eczema symptoms, including itching, blisters, redness, inflammation, thickness, and scaling of the skin, etc.
It is, of course, a very common condition, but treating it can be a herculean task, and at times, even years of OTC treatment is not enough. But, like always, we are here to help you! In this piece, we are having a thorough discussion of “herbal tea for eczema.” Not only are we going to talk about the benefits of these teas, but we will also enlist some very easy, yet superbly effective recipes. Let’s take ourselves through an interesting as well as valuable journey of a few minutes.
Before jumping on to benefits and recipes of herbal tea, let’s understand some common eczema causes first.
Also Read: Using Rose Oil for Skin Lightening
What are the possible causes of eczema?
Genetics: Among all other causes, genetics is one of the most common ones. If someone in your family has or hade eczema, especially one or both of your parents, you are at risk of getting affected by it. Among all the people who get eczema, more than 75 % get it from their ancestors.
Environmental Causes: Environment is another factor sometimes responsible for skin diseases like eczema. You are always surrounded by different types of pollutants and other unhealthy particles and can cause dermatitis. People who live in slum areas are more prone to skin problems like eczema and psoriasis.
Weak Immune System: As we all know; the immune system provides much-needed protection to our body. There are hundreds of different factors that can affect your immune system. With a weakened immune system, you are also at risk of developing many health conditions, including eczema.
Herbal Tea for Eczema – Benefits
Anti-inflammatory properties: Most of the herbal tea for eczema is packed with powerful anti-inflammatory properties and can reduce eczema severity.
Improves immune system: Regular intake of herbal tea like green tea and burdock tea is also associated with improving the immune system.
Reduces Allergy: Allergy prone skin and eczema complement each other very well. Like ginger tea, herbal tea has been used for centuries to combat skin allergies of almost all types. And, it can be proved effective to control the progress of eczema too.
Reduces Stress: Stress is one of your closest, as well as the biggest enemy. It aggravates all types of diseases and conditions, including eczema. And herbal tea, including chamomile tea, rose tea, green tea, passionflower tea, etc., effectively reduces stress.
Herbal Tea for Eczema – Recipes
Many herbal teas available in the market can be proved handy to improve skin problems like eczema. Still, we are focusing only on herbal tea for eczema that is very, very effective.
Lemon Tea
Lemon tea is one of the most popular herbal teas being enjoyed since, like, always! You can ask for a cup of lemon tea, literally, anywhere in the world! It is not only an excellent refresher and stress buster; its vitamin C content can induce the healing process against eczema.
You should have
- ¼ cup of lemon balm
- ¾ cup of lemongrass
- 1 tbsp honey
Steps to follow
- Use a lid to mix all these ingredients properly.
- Add one tbsp per cup of a tea strainer.
- Now, add boiling water and steep for a few minutes.
- Your refreshing lemon tea is ready to serve.
Lavender Tea
Lavender tea is one of the most powerful anti-toxics and can help you feel calm and focussed. It can combat digestive troubles, improve your sleep pattern and depression, and can, of course, get rid of eczema in a few weeks.
You need
- ½ tbsp dried lavender
- ¼ cup of fresh mint leaves
- 3 cups hot water
Steps to prepare lavender tea
Add dried lavender and mint leaves to boiling water.
Boil for a few more minutes, pour into the cup and add any sweetener, preferably honey.
Peppermint Tea
In addition to respiratory problems, peppermint tea can be proved magical against numerous skin conditions, including eczema.
Ingredients
- 1 tbsp dried peppermint leaves
- 1 tbsp honey
- One cup of water
Steps to follow
Steep dried peppermint leaves in one cup of hot water for a few minutes.
Add honey or any other natural sweetener, and pour it into a cup.
Red Bush Tea
Red bush tea has been a cold beverage for ages, especially in parts of Africa. And that’s due to its effectiveness against various types of skin conditions, including eczema. It contains healthy flavonoids, which may even prevent the reoccurrence of eczema.
Required Ingredients
- Red bush tea bags – 8 nos.
- ½ tbsp lemon juice
- ½ tbsp honey
Steps to follow
- To get this excellent herbal tea for eczema, mix all these ingredients into a glass jug.
- Add approx. Five cups of boiling water.
- Cover the jug properly and keep aside for 30 minutes.
- Squeeze the tea bags very lightly.
- Now, pour the tea into glasses and serve with ice cubes.
Black Tea
Free radicals in your body favor the spread of eczema, and black controls the spread by working against free radicals.
Ingredients
- A handful of black tea leaves.
- 1 tbsp honey
- 2 cups of water
Steps to follow
- Put the saucepan with water on low flame.
- Add honey and bring the water to boil.
- Once the water starts boiling, add black tea leaves to it.
- Pour into the cups after a couple of minutes.
Chamomile Tea
Here is another amazing herbal tea for eczema. Roman chamomile is a great stress-buster and can lift your mood. Its anti-fungal and anti-inflammatory qualities may be proved handy against eczema.
Preparing chamomile tea is super-easy.
- Make it exactly how you make green tea.
- Leave aside and cover for half an hour.
- Refrigerate the chamomile tea until it converts into ice.
- Take the ice cubes made with chamomile tea into a soft cloth.
- Apply on the affected parts to have a soothing experience.
Calendula Tea
Calendula extracts and calendula leaves are very commonly used in the preparation of a lot of skin medications. And that’s because of its superb healing prowess. Calendula tea can be proved mighty successful while dealing with eczema.
Ingredients
- Two bags of calendula tea
- A cup of warm water
- ½ cup plain yogurt
- ¼ cup oats
Steps to prepare calendula tea
- Put calendula tea bags in warm water and steep for 5 minutes.
- Squeeze the bags to remove excess water.
- Open the bags into the oats and yogurt.
- Mix properly to make a fine paste and apply on the affected parts.
Lemongrass Tea
Lemongrass works superbly when it comes to detoxifying your body. Also, it can heal inflamed and sore skin and improve conditions like eczema.
- Add 2-3 stalks of fresh lemongrass leaves to 600 mL to water.
- Bring the water to boil, and then simmer for 10 minutes.
- Enjoy this tangy as well as a healthy herbal tea for eczema with a couple of lemon slices.
Ginger Tea
In addition to being an amazing antiseptic, ginger can heal almost all skin diseases, including eczema.
Ingredients
- 1 tbsp freshly-crushed ginger
- 1 tbsp honey
Steps to follow
- Add honey to boiling water and mix well.
- Keep the honey-induced water aside for a couple of minutes.
- Now, add ginger to water and serve with a tiny bunch of mint leaves.
White Tea
White tea is prepared from dried buds and leaves and is packed with powerful anti-inflammatory, antioxidant, and antiaging properties. And these three properties are more than effective to reduce the severity of eczema.
Ingredients
- White tea leaves
- ½ cup shea butter
- 2 tbsp glycerine
- 2 cups of water
Steps to Follow
- Bring the water to boil, and add a handful of white tea leaves.
- Remove the excess water by squeezing the leaves with a cotton cloth.
- Now, add glycerine and shea butter to it.
- Mix well and apply on the affected parts.
Using herbal tea for eczema is nothing short of extraordinary. You can try any of these herbal teas to get rid of those annoying, stubborn ugly-looking patches. Please write back to us if you get the desired results from any of these herbal tea recipes. Take care of your skin, stay safe, stay healthy, stay beautiful – more from your heart than your body! Cheerio!
Reference
https://www.skindiseaseremedies.com/herbal-tea-for-eczema/
